adrenal glands

Can Lifestyle Affect Adrenal Gland Function?

Yes, lifestyle factors such as stress, diet, and exercise can significantly impact adrenal gland function. Chronic stress can lead to adrenal fatigue, where the glands become overworked and produce insufficient hormones. A balanced diet, regular physical activity, and stress management techniques like meditation and yoga can help maintain healthy adrenal function.

Frequently asked queries:

Partnered Content Networks

Relevant Topics