Are There Specific Activities to Avoid with Gynecological Conditions?
Certain gynecological conditions like [fibroids](), endometriosis, or pelvic inflammatory disease may require specific modifications to physical activity. High-impact exercises and heavy lifting may exacerbate symptoms. Low-impact activities such as swimming, walking, and yoga are generally recommended. Always consult with your healthcare provider to tailor an exercise plan that is safe for your condition.
