Several techniques are employed in pelvic floor physical therapy. These include:
Manual Therapy: This involves hands-on techniques to manipulate muscles and tissues. Biofeedback: This uses sensors and visual feedback to help patients learn how to control pelvic floor muscles. Electrical Stimulation: This uses low-level electrical currents to strengthen pelvic muscles. Exercise Programs: Customized exercises to strengthen and relax the pelvic floor muscles. Behavioral Therapy: Techniques to modify habits and behaviors that may contribute to pelvic floor dysfunction.