sexual education

What Should One Know About Menstrual Health?

Understanding the menstrual cycle and recognizing normal versus abnormal patterns is essential. Common menstrual issues include:
- Dysmenorrhea: Painful periods.
- Amenorrhea: Absence of menstruation.
- Menorrhagia: Heavy menstrual bleeding.
- PMS and PMDD: Pre-menstrual syndrome and pre-menstrual dysphoric disorder.
Management may involve lifestyle changes, medications, or other treatments depending on the severity and underlying causes.

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