What Should I Do If I Notice Decreased Fetal Movements?
If you notice a decrease in fetal movements, it's important to take action:
1. Lie down on your side and focus on feeling for movements. 2. Drink something cold or eat a snack to stimulate the baby. 3. Contact your healthcare provider immediately if you still don't feel at least 10 movements in 2 hours or if you have any concerns.