What Role Does Blood Circulation Play in Menstrual Health?
Blood circulation is crucial for the menstrual cycle. During the menstrual phase, the endometrial lining of the uterus sheds, resulting in menstrual bleeding. Adequate blood flow to the uterus ensures that this process occurs smoothly. Poor circulation can result in issues such as dysmenorrhea (painful periods) or irregular menstrual cycles. Conditions like endometriosis and fibroids can disrupt normal blood flow, causing significant discomfort and menstrual irregularities.