Heat therapy is particularly effective for: - Menstrual Cramps: Applying a heating pad to the lower abdomen can significantly reduce pain from menstrual cramps. - Chronic Pelvic Pain: Conditions like endometriosis and chronic pelvic pain syndrome can benefit from the soothing effects of heat. - Muscle Strain: Heat can help alleviate pain and stiffness from muscle strains in the pelvic area.
