Treatment of IBS focuses on managing symptoms and improving quality of life. Options include: - Dietary Changes: Low FODMAP diet, avoiding gas-producing foods, and increasing fiber intake. - Medications: Antispasmodics, laxatives, and anti-diarrheal medications. - Hormonal Management: Addressing hormonal fluctuations that may exacerbate IBS symptoms. - Psychological Therapies: Cognitive-behavioral therapy (CBT) and stress management techniques. - Physical Activity: Regular exercise can help alleviate some symptoms.