- Regular Cleaning: Clean the external genital area daily with warm water. Use mild, unscented soap to avoid irritation. - Wiping Correctly: Always wipe from front to back after using the toilet to prevent the spread of bacteria from the anal area to the vagina. - Changing Sanitary Products: Change tampons, pads, and panty liners frequently during menstruation to prevent irritation and infections. - Breathable Underwear: Wear cotton underwear to allow the area to breathe and reduce moisture buildup.
