Maintaining daily freshness involves several key practices: - Regular Cleaning: Clean the vaginal area with water and mild, unscented soap. Avoid douching as it can disrupt the natural balance of bacteria. - Breathable Clothing: Wear cotton underwear and avoid tight clothing to allow proper air circulation. - Hydration: Drink plenty of water to help flush out toxins from the body. - Healthy Diet: Consume a balanced diet rich in fruits, vegetables, and probiotics to support vaginal health.
