How to Differentiate Between Braxton Hicks and True Labor Contractions?
Distinguishing between Braxton Hicks and true labor contractions can be challenging, especially for first-time mothers. However, there are several key differences:
- Frequency and Regularity: Braxton Hicks contractions are irregular and do not get closer together over time. True labor contractions occur at regular intervals and become progressively closer together. - Intensity: Braxton Hicks contractions are usually mild and do not increase in intensity. True labor contractions increase in strength and duration. - Pain Location: Braxton Hicks contractions are often felt in the front of the abdomen. True labor contractions typically start in the lower back and radiate to the front.
