uterine contractions:

How to Differentiate Between Braxton Hicks and Labor Contractions?

It can be challenging to differentiate between Braxton Hicks contractions and true labor contractions, but there are some key differences:
Regularity: Labor contractions are regular and get closer together over time, whereas Braxton Hicks are irregular.
Intensity: Labor contractions increase in intensity and pain, while Braxton Hicks usually remain mild and do not intensify.
Duration: Labor contractions last longer over time, whereas Braxton Hicks are shorter and inconsistent.

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