Pelvic floor therapy typically begins with a comprehensive evaluation. This may include a physical exam, a review of medical history, and possibly diagnostic tests. The therapist will then develop a personalized treatment plan that may include: - Manual Therapy: Hands-on techniques to release tension and improve muscle function. - Pelvic Floor Exercises: Specific exercises to strengthen the pelvic muscles. - Biofeedback: Using sensors and computer screens to provide real-time feedback on muscle activity. - Education: Teaching patients about pelvic health and ways to manage their symptoms.
