Sex therapy typically starts with an initial assessment to understand the patient's medical history, psychological state, and relationship dynamics. After identifying the primary concerns, a treatment plan is developed. This may include:
- Education: Providing information about sexual anatomy, function, and common myths. - Exercises: Techniques such as sensate focus exercises to enhance intimacy and reduce performance anxiety. - Behavioral Techniques: Cognitive-behavioral strategies to change negative thought patterns and behaviors. - Medical Interventions: When necessary, medications or medical treatments may be recommended.
