How Can You Maintain Vaginal Health Without Products?
Maintaining vaginal health is best achieved through simple, everyday practices:
1. Good Hygiene: Wash the external genital area with warm water and mild, unscented soap. 2. Cotton Underwear: Wear breathable, cotton underwear to reduce moisture build-up. 3. Healthy Diet: A balanced diet can help maintain overall health, including vaginal health. 4. Hydration: Staying well-hydrated supports all bodily functions, including vaginal health.