Maintaining reproductive health involves several proactive steps, including:
Regular Gynecological Exams: Routine check-ups can help detect and address issues early on. Healthy Lifestyle: A balanced diet, regular exercise, and avoiding smoking and excessive alcohol consumption can improve reproductive health. Safe Sexual Practices: Using condoms and getting regular STI screenings can prevent infections that affect reproductive health. Vaccinations: Vaccines like the HPV vaccine can prevent infections that lead to reproductive health issues.