occupational therapy

How Can Occupational Therapy Address Menopausal Symptoms?

Menopause can bring about a range of physical and emotional changes. Occupational therapy can help by:
Providing education on managing symptoms such as hot flashes and sleep disturbances
Offering exercise programs to maintain bone health and reduce the risk of osteoporosis
Using cognitive-behavioral techniques to manage mood swings and anxiety
Recommending nutritional advice to support overall health

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