Yes, lifestyle factors can significantly impact fertility. Factors such as:
Diet and nutrition: A balanced diet rich in vitamins and minerals supports reproductive health. Exercise: Regular physical activity can improve overall health, but excessive exercise can negatively affect ovulation. Weight: Both underweight and overweight conditions can disrupt hormonal balance and ovulation. Smoking and alcohol: Both can negatively impact fertility and increase the risk of miscarriage. Stress: High levels of stress can affect hormonal balance and menstrual cycles.
