contraceptive guidelines

Are there non-hormonal contraceptive options?

Yes, non-hormonal options include:
- Copper IUD: Effective for up to 10 years and works by creating an inhospitable environment for sperm.
- Barrier Methods: Condoms (male and female), diaphragms, and cervical caps.
- Natural Methods: These require careful tracking of fertility signs and can be less reliable.

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