Are There Natural Remedies for Hormonal Imbalances?
Some natural remedies may help manage hormonal imbalances, although their effectiveness can vary. Herbal supplements like black cohosh, vitex (chasteberry), and evening primrose oil are often used to alleviate symptoms of PMS and menopause. However, it's important to consult with a healthcare provider before starting any natural remedies to ensure they are safe and appropriate for your specific situation.