What are Ovaries?
The
ovaries are a pair of small, almond-shaped organs located in the female pelvis. They are part of the reproductive system and are crucial for producing
eggs (ova) and the hormones estrogen and progesterone.
Ovulation: The release of a mature egg from the ovary, which occurs roughly once a month.
Hormone Production: Ovaries produce
estrogen and
progesterone, which regulate the menstrual cycle and support pregnancy.
Common Ovarian Disorders
Several conditions can affect the ovaries, including: Pelvic Examination: Physical examination by a healthcare provider.
Ultrasound: Imaging to visualize the ovaries and detect abnormalities.
Blood Tests: To measure hormone levels and check for markers of cancer.
Laparoscopy: A minimally invasive surgical procedure to examine the ovaries directly.
Medications: Hormonal treatments can regulate menstrual cycles and manage symptoms of PCOS.
Surgery: Procedures like cystectomy or oophorectomy may be necessary for removing cysts or cancerous tissues.
Lifestyle Changes: Diet and exercise can help manage PCOS symptoms and improve overall ovarian health.
Preventive Measures for Ovarian Health
To maintain healthy ovaries, consider the following: Regular
gynecological check-ups to catch any issues early.
Maintain a balanced diet rich in fruits, vegetables, and whole grains.
Exercise regularly to manage weight and reduce the risk of PCOS.
Avoid smoking and excessive alcohol consumption.
Irregular or painful periods
Severe pelvic pain
Unexplained bloating or swelling
Difficulty getting pregnant
