What is a Diaphragm?
A diaphragm is a barrier method of
contraception that is used to prevent pregnancy. It's a shallow, dome-shaped cup made of silicone or latex that is inserted into the vagina to cover the
cervix. When used correctly, it blocks sperm from entering the uterus, thereby preventing fertilization.
How Effective is the Diaphragm?
The effectiveness of a diaphragm depends on its correct use. When used perfectly, the diaphragm is about 94% effective. However, with typical use, its effectiveness drops to around 88%. This means that with typical use, 12 out of 100 women using the diaphragm will become pregnant in one year.
How is the Diaphragm Used?
To use a diaphragm, follow these steps:
1. Apply a teaspoon of spermicide inside the dome and around the rim.
2. Fold the diaphragm in half with the dome pointing downward.
3. Insert it into the vagina, aiming towards the back.
4. Ensure it covers the cervix completely.
5. Leave it in place for at least 6 hours after intercourse but no more than 24 hours.
Who Can Use a Diaphragm?
Most women can use a diaphragm, but it's particularly suitable for those who prefer non-hormonal methods of contraception. However, it may not be suitable for women who have certain medical conditions such as a history of toxic shock syndrome, recurrent urinary tract infections, or those who have an abnormal shape of the cervix or vagina.
Advantages of Using a Diaphragm
- Non-hormonal: It doesn't interfere with your natural menstrual cycle.
- Reusable: A single diaphragm can last up to two years with proper care.
- Controlled by the user: It can be inserted and removed by the user as needed.
- Minimal side effects: Generally, it has fewer side effects compared to hormonal methods.Disadvantages of Using a Diaphragm
- Requires prescription: A healthcare provider must fit and prescribe it.
- Less effective than some other methods: Particularly with typical use.
- Requires discipline: Must be used every time you have intercourse.
- Potential for allergies: Some users may be allergic to latex or spermicide.How to Care for Your Diaphragm
After each use, wash the diaphragm with mild soap and warm water, then let it air dry. Avoid using alcohol or oil-based products as they can degrade the material. Store it in its case away from direct sunlight and extreme temperatures. Regularly check for holes or tears by holding it up to the light and stretching it gently.Conclusion
Diaphragms offer a reliable, non-hormonal method of contraception for those who prefer more control over their reproductive health. While it has its advantages, it also requires a level of commitment and proper use to be effective. Always consult with a healthcare provider to determine if a diaphragm is the right choice for you.
