A
diaphragm is a dome-shaped, flexible cup made of silicone or latex that is inserted into the vagina to cover the cervix. It acts as a physical barrier to prevent sperm from entering the uterus, thereby serving as a method of
contraception. When used correctly, diaphragms are about 88% effective at preventing
pregnancy.
To use a diaphragm, follow these steps:
Before insertion, apply
spermicide to the inside of the diaphragm.
Fold the diaphragm in half and insert it into the vagina, ensuring it covers the cervix.
The diaphragm should be left in place for at least 6 hours after intercourse but not more than 24 hours.
After removal, wash the diaphragm with mild soap and water and store it in its case.
Most women can use a diaphragm, but it is important to consult a healthcare provider for proper fitting and to ensure it is an appropriate method of contraception for you. Women who are allergic to latex or silicone or those with certain medical conditions may need to consider alternative contraceptive methods.
Advantages of Using a Diaphragm
There are several benefits to using a diaphragm, including:
Non-hormonal: It does not interfere with the body's natural
hormones.
Control: It can be inserted and removed by the user.
Reversible: Fertility returns immediately after discontinuation.
Less risk of systemic side effects compared to hormonal methods.
Disadvantages of Using a Diaphragm
Despite its advantages, there are some drawbacks to using a diaphragm:
Requires proper fitting and periodic refitting by a healthcare provider.
Can be less effective if not used consistently and correctly.
May cause irritation or allergic reactions in some women.
Does not protect against sexually transmitted infections (STIs).
How to Care for a Diaphragm
Proper care of your diaphragm is crucial for maintaining its effectiveness and longevity. After each use, wash the diaphragm with mild soap and warm water, then let it air dry. Store it in its case away from direct sunlight and extreme temperatures. Regularly inspect the diaphragm for any signs of wear or damage, and replace it as needed.
Consulting a Healthcare Provider
It is essential to have a healthcare provider fit you for a diaphragm and provide instructions on its use. They can also address any concerns or questions you may have about this contraceptive method. Regular follow-up visits are recommended to ensure the diaphragm continues to fit properly and to discuss any changes in your contraceptive needs.
Conclusion
The diaphragm is a viable non-hormonal contraceptive option for many women. While it requires proper fitting and consistent use, it offers several advantages, including control over fertility and fewer systemic side effects. Consulting with a healthcare provider is key to ensuring it is the right choice for you and to learn how to use it effectively.
