menopause

What Treatments are Available for Menopause Symptoms?

Treatment options for managing menopause symptoms include:
Hormone Replacement Therapy (HRT): This involves taking estrogen, or a combination of estrogen and progesterone, to alleviate symptoms such as hot flashes and vaginal dryness.
Non-hormonal medications: These can help manage specific symptoms like mood changes and hot flashes.
Lifestyle changes: Regular exercise, a healthy diet, and stress management can improve overall well-being.
Alternative therapies: Some women find relief with acupuncture, herbal supplements, and other complementary therapies.

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