What are the treatment options for nutrient deficiencies?
Treating nutrient deficiencies usually involves dietary changes, supplements, or a combination of both. For example, iron deficiency can be addressed by consuming iron-rich foods like red meat, leafy greens, and iron-fortified cereals, or taking iron supplements. Vitamin D deficiency may require supplements and increased exposure to sunlight. It is essential to follow a healthcare provider's recommendations to address deficiencies effectively.
