Oral Contraceptives: The study found that long-term use of oral contraceptives is associated with a reduced risk of ovarian and endometrial cancer but may slightly increase the risk of breast cancer in some women. Hormone Replacement Therapy: HRT can alleviate menopausal symptoms but also carries risks, such as an increased likelihood of breast cancer and cardiovascular disease. Diet and Lifestyle: A diet rich in fruits, vegetables, and whole grains can lower the risk of various gynecological conditions, including uterine fibroids and endometriosis.